ABOUT BLACK RAVEN TAI CHI

BLACK RAVEN TAI CHI is dedicated to helping people learn and experience the benefits of Tai Chi. Tai Chi is a traditional Chinese martial art and mind-body practice. The “chi (or “qi") refers to the concept of life energy or vital force. Our classes and programs cultivate this energy by focusing on:

Jeela Jones, PhD

Director / Instructor

STRENGTH

Developing resilience and well-being in the face of challenges and stress

MOVEMENT

Cultivating mind-body connection and vitality through meditation in motion

BALANCE

Shifting weight while maintaining mental and physical balance

THE NUMBERS

353 +

Years of history

85,000,000 +

World-wide practitioners

5 +

Family styles

OUR TAI CHI FEATURES

Black Raven Tai Chi is focused on sharing the benefits of this ancient art.

01. GET MOVING

Tai Chi is an excellent way to get moving because it combines the pace of walking, with a whole lot more.

02. REDUCE PAIN

One of the ways to reduce pain is to move our bodies. Tai Chi offers a gentle means to achieve this goal.

03. HAVE FUN

If you enjoy the challenge of learning something new, Tai Chi is a great way to have fun.

04. CHILLAX

When it’s time to relax and chill, rather than heading for the couch, try Tai Chi.

OUR TAI CHI TESTIMONIALS

What people are saying about us: